Somnapure Sleep Aid Review

Does Somnapure help you sleep?

Somnapure is an OK sleep aid but there are far better options available. 

Somnapure sleep aid promises to help you fall asleep faster, stay asleep for longer, and wake up the next morning feeling refreshed and ready to go. According to our analysis, Somnapure will help you to fall asleep and could improve sleep quality to a certain degree, but it is far from the most effective sleep aid available.

Somnapure does contain effective sleep-promoting and improving ingredients, particularly the melatonin, calcium, valerian root extract, and l-theanine. Each of these ingredients is a scientifically supported sleep aid.

However, the Somnapure dose of melatonin, which is one of the most important sleep aid ingredients in this formula, is very much on the low end, pretty much as low as you can go without it being completely ineffective. This can be good if you have a low tolerance to melatonin or have not yet established your tolerance level, but for anyone suffering from more serious sleeping conditions, you’ll want to work your way up to higher levels of melatonin, up to 10mg.

Other ingredients in Somnapure, such as the chamomile, hops, passion flower, and lemon balm, are mostly indirect sleep aids. They help you to feel calmer and more relaxed before bed. This can help people to drift off to sleep, but it won’t improve sleep quality. Given that this sleep supplement already has effective ingredients that help you to fall asleep (the melatonin and valerian), better ingredients could have been used here instead of the herbals, such as ashwagandha, which improve sleep quality. To its credit, Somnapure does include l-theanine, which does improve sleep quality.

Overall, while you will experience some benefits from Somnapure, there are far better sleep aids available. Our number one choice of sleep aid is RestAgain, which includes ingredients that directly support falling asleep and ingredients that promote sleep quality.  

Best Sleep Supplements

Somnapure Review Conclusion

  While Somnapure does include a few good ingredients it also includes a couple of ineffective ones and it underdoses the most important ingredient, melatonin.   The calcium, valerian root extract, and l-theanine are all decent ingredients that are properly dosed and will have a positive impact on the speed at which you fall asleep and its overall quality. However, the hops, lemon balm, chamomiles, and passion flower are all either unproven or under-dosed.   Instead of relying on unproven herbal extracts, Somnapure should have included known sleeping aids such as GABA, ashwagandha, and magnesium, among others.   

For a truly effective sleeping aid that will resolve mild sleeping problems and also help treat more serious ones, we recommend RestAgain. It includes all the best ingredients featured in Somnapure, plus seven more effective ones. 

Best Sleep Aids
Category Score
Falling Asleep 4/10
Staying Asleep 3/10
Stress and Anxiety 3/10
Customer Ratings 8/10
Value 5/10
Overall 5/10