Everything Else You Wanted To Know About Nugenix Thermo
Caffeine Anhydrous: Caffeine works, it does raise thermogenesis, mildly. It will suppress appetite, and of course it will give you energy. Cayenne Extract: Again Cayenne extract works, it's in a reasonable dosage and has been shown to help raise metabolism and aid weight loss. Generally speaking though thermogenesis, is the least effective form of weight loss aid. There are limited studies to suggest it helps suppress appetite, but as many to disprove this claim.
Chromium: It does help prevent blood sugar spikes, but there are far more effective craving suppressants like the well documented 5HTP, which has at this point even been proven via brainwave monitoring, and is approved for both over the counter and clinical use. We'd have much rather seen 5HTP.
Coleus Forskohlii Root Extract: Basically disproven for efficacy in weight loss, has some other nootropic uses though. But, not helpful here.
Green Coffee Bean Extract: This ingredient is fine, it helps stabilise blood sugar, but is normally the least important ingredient in good fat burners. L-Carnitine L-Tartrate: The dosage is way too low to be useful, but the ingredient itself does help boost energy.
Niacin: Low levels of niacin can lead to weight gain, however, very few people have a vitamin b3 deficiency.
Sicilian Red Orange Extract: Minimal evidence.
Vitamin C: Serves no purpose in a fat burning supplement.
Whole Coffee Fruit: More caffeine, that's about it's only purpose here. Not something that needed to be added, although as previously mentioned caffeine has some utility.
There are some other extracts in Nugenix Thermo, but in far too low dosages to do anything.