EASNA ORG

Providing data backed insight into best health practices for employers and policy makers across North America and working to improve the health and lives of people across the nation.

Whether that's covering the ins and outs of helping implement a healthy life style, to the best options to supplements in the modern working world, our reseach team is dedicated to demystifying the field and creating improved work life balance to generate better productivity outcomes and build supportive environements in which everyone can thrive.

EAP Health Resources

The Most Important Bits

Work Place Nutrition

Our guide to work place nutrition, keeping your employees healthy, and examples from AHELP.

EASNA Research Archive

The EASNA EAP research archives.

Chosing EAP Partners

Our guide to help you chose the best EAP partners for your work force, making sure you get what matters right.

About Us

At EASNA, our team of leading reasearchers, psychologists and doctors have dedicated our careers to improving public wellbeing working with employers, community leaders and medical proffesionals to create functional practical advice for EAP practitioners. Whether that looks like healhy living, or supplementing mental health support, we'll here to help you help others.

Dedicated To Health

Looking at everything from access to excersise programs, through to healthy diet, lifestyle, supplements and rest habits.

Health Guides

Advice for maintaining a healthy lifestyle, bridging the gap between research and actual implementation. Empowering you to help your employees live their best life. Whether that's recommending supplements for better mental health or building communal excersise options for weight loss, better health, means better performance.

Supplements

Modern lifestyles are often missing key vitamins and nutrients, and office working has it's hand in the obesity epidemic. We look at products that can help and what you should avoid.

Research

Access EASNA's wide range of research documents from the last 2 decades of work.

Implementation

Guides for policy makers, EAP professionals and employers to implementing positive health policies.

Nootropics

Nootropics are a new range of supplements that aid focus, reduce stress and increase productivity, they've become increasingly popular as a way of improving brain and mental health.

Dec 07, 2023

Top 10 Low FODMAP Foods (And A List Of IBS Friendly Spices)

Living with Irritable Bowel Syndrome can be more than just a little challenging, but by following a low FODMAP diet you can substantially reduce your issues. FODMAPs are the fermentable carbs found in a lot of foods that can set off IBS. So let’s get down...

Dec 04, 2023

Do employers need better education around menopause?

Generally speaking the EAP space, does consider menopause as an issue that should be managed in a holistic way by employers, but it has become apparent that more could definitely be done.According to a recent survey conducted by a digital health company s...

Nov 30, 2023

FlexGuard vs Omega XL

Whilst Flex Guard and Omega XL are two of the more popular joint supplements on the market right now, neither of them are anywhere near the best.That said, Omega XL is definitely worse value for money, considering the fact that they only offer 300mg of Om...

Excellence In EAP Starts Here

It's been our privilage to work to create the best EAP practices, guaranteeing that employers implment solutions to improve overall health through evidence based solutions.