Genius Mushrooms is a nootropic supplement from the Genius brand. It is designed using a blend of organic mushrooms grown in the USA to enhance mental clarity, immune function, natural energy levels, oxygen utilization and overall brain health, to support a healthy lifestyle.
However, when you study the Genius Mushrooms ingredients, dosages, and customer reviews, it quickly becomes clear that taking Genius Mushrooms won't have the effects that the Genius brand claims.
The Genius Mushroom formula centres around three mushrooms, Lion's mane, cordyceps, and reishi mushrooms, and also features a pair of "other ingredients" in hypromellose and ascorbyl palmitate.
The use of both cordyceps and reishi mushrooms have their roots based in traditional chinese medicine, yet there is little clinical evidence to prove that either actually works. Even if they do though, studies suggest they won't when used in the doses present in Genius Mushrooms.
Of the three mushrooms, lion's mane is the only one proven to be effective and is even used in an effective dose. Unfortunately, this is too little too late, especially as the "other ingredients" add no benefits, as it can't do all of the work by itself.
There have also been complaints about the serving size and many reports of side effects, which range from mild symptoms to major issues, which is always a huge red flag with a supplement.
Being certified organic and vegan and being reasonably priced are all nice features, but they don't come close to saving this subpar product.
That is why we recommend you avoid taking Genius Mushrooms and use Hunter Focus instead. A supplement that actually offers all of the benefits that the Genius brand claim their product does, without the side effects, it is a case of all reward and no risk.
Genius Mushrooms customer reviews appear generally positive, and it currently holds a 4.3 out of 5 stars rating on Amazon. Almost every positive Genius Mushrooms review talks about its ability to reduce brain fog and anxiety and improve memory and mental clarity.
Some also mentioned its ability to slightly boost energy levels without experiencing the sort of crash you get from caffeine. None of these are really a surprise though, as they are all health benefits linked to lion's mane mushrooms, which we know are effective.
However, it is when we start to examine the negative Genius Mushrooms review section that the issues appear. A number of users mentioned that they saw no benefits, while others complained about large capsules and an overly large serving size.
However, by far the biggest issue we encountered is the Genius Mushrooms side effects that many users have reported experiencing.
These include intestinal cramping, irregular bowel movements, lethargy, nausea, depression and dysphoria, pains in the extremities, dizziness, irritability, panic attacks, joint pain, impaired liver health, brittle fingernails, stomach pains, and insomnia.
This changes things dramatically, as we now know Genius Mushrooms are not only not very effective, but they also pose serious health risks as well.
Organic Cordyceps Mushrooms - 500 MG
The organic cordyceps mushroom is a genus of parasitic fungi that is most commonly found in Asia. It has been used in traditional Chinese medicine for centuries, due to claims that it can offer many health benefits and treat a wide range of diseases and health concerns.
The potential benefits it is most widely claimed to offer include reducing inflammation and the signs of aging, boosting heart health, brain and testicle function, exercise performance, and athletic endurance, easing the symptoms of diabetes, and treating tumours, diarrhoea, headaches, coughs, liver and kidney diseases, and rheumatoid arthritis.
There are two issues with the use of cordyceps here though. Firstly, there is currently minimal evidence to conclusively supports its use. Then there is the fact that even the studies that do support it suggest using between 1,000 and 3,000 mg each day of you want to see results (1).
This means that the 500 mg of cordyceps present in each serving of Genius Mushrooms may not provide any real benefits at all.
Organic Reishi Mushrooms - 500 MG
The reishi mushroom is a member of the ganoderma family of mushrooms and is a polypore fungus. Native to east Asia, reishi mushrooms have been used in traditional chinese medicine for years and are also common in Korean and Japanese medicine, as they are known to offer many health benefits.
An effective immune system booster, it can boost immune function when necessary or reduce immune system activity when it is being too aggressive. They can also provide improved mood, reduced stress, better blood sugar levels, and can even be used to treat metabolic syndrome and certain other chronic illnesses (2).
While more study is required to confirm some of these effects conclusively, the results are very promising. The problem we face here though is the dosage that the Genius brand have used.
While the exact dose of reishi mushroom extract you need to take each day varies based on the specific extract you use, the lowest useful dosage is 1.44 grams. This means, even though this is the lower end of the range, the 500 mg of reishi mushroom extract in each dose of Genius Mushrooms is still lower and is therefore far too low to be of any use.
Organic Lion's Mane Mushroom - 500 MG
The lion's mane mushroom is a type of tooth fungus that is found across Asia, Europe, and North America. They are among the most desirable eating mushrooms around, as they have a rich taste and texture, while also boasting a variety of medicinal qualities.
Most of the lion's mane's medical selling points are based on its ability to help you attain optimal cognitive function and a healthy immune system.
It can enhance cognitive performance, promote brain cell growth and the body's production of nerve cells, prevent age related mental decline, improve memory, focus, and concentration, reduce inflammation, improve blood flow to the brain cells, and offer many other immune benefits (3).
The Genius Mushrooms dosage of lion's mane mushroom extract is actually in line with other mushroom supplements as well. The problem is, you can't expect it to produce miracles on its own.
This means it would be better to not buy Genius Mushrooms and instead spend your money on a supplement that combines lion's mane mushrooms with other proven ingredients, like Hunter Focus does.
The other ingredients Genius Mushrooms contains are hypromellose and ascorbyl palmitate (vitamin c).
Hypromellose is used solely to create the vegetable capsule the mushroom supplements are housed in and provides no additional benefits (4).
Vitamin c is an essential, water soluble vitamin that is one of the main building blocks of collagen and is required to produce neurotransmitters in the brain.
It helps to repair damaged tissue, maintain joint cartilage, aid natural joint motion and flexibility, boost bone, muscle, and tooth strength, improve nutrient absorption, enhance immune functions, and prevent a variety of diseases.
However, to see any benefits from taking vitamin c in supplement form, you must take at least 2,000 mg per day (5). As it is buried in the other ingredients section of the label, you can all but guarantee that only a miniscule amount is present which won't have any effect.
Medicinal mushrooms can be a great alternative to prescription drugs for people seeking an immune booster and brain function and cognitive health enhancer. Unfortunately, Genius Mushrooms simply can't offer the benefits the top mushroom supplements can provide.
While lion's mane mushrooms are indeed great immune and cognitive function enhancers, they can't do everything themselves. From the other ingredients not being proven, to Genius Mushrooms side effects and dosages, we simply can't recommend you buy Genius Mushrooms.
We instead suggest you try Hunter Focus. A brain function, focus, and concentration booster made with only optimal doses of proven ingredients, including lion's mane mushrooms, it will enhance your brain health and immune system in ways Genius Mushrooms can only dream of.