Redcon1 GI Juice Reviews 2023

Redcon1 Gi Juice Ingredients

Fruits And Vegetables Blend

Organic Kale Powder

Kale is a cabbage with either green of purple leaves, which is full of minerals, phytochemicals, and vitamins. A superfood that's been consumed worldwide for centuries, it's proven to offer benefits like lowering cholesterol levels and preventing heart disease.

Organic Spinach Powder

Spinach is a variety of leafy greens rich in dietary fibre, minerals, and vitamins, which can be eaten raw, cooked, or added to supplements. It offers a wide range of health benefits, such as improving vision, managing healthy blood pressure levels, and easing anxiety and stress levels.

Organic Broccoli Powder

Broccoli powder is a dehydrated and ground form of the popular brassica vegetable. Studies show it slightly improves cholesterol levels but offers very little benefit beyond that.

Organic Alfalfa Powder

Fresh alfalfa contains pinitol, which has antioxidant properties, and boosts the function of the kidneys and liver. However, when consumed in powdered form, there is no evidence to suggest it provides any benefits.

Organic Wheat Powder

Wheat powder is made from fresh wheatgrass and is rich in antioxidants, vitamin c, and vitamin e. Studies suggest it reduces oxidative stress and the chance of heart disease, aids with arthritis, lowers cholesterol, and fights some diseases.

All these benefits are still being investigated though, and there's no conclusive proof confirming any of them.

Organic Barley Powder

Barley powder is sourced from a grass and cereal grain that's been used to make foods and drinks for centuries. High in a number of nutrients, it can enhance fat loss, boost heart health, and manage blood sugar and cholesterol levels when consumed regularly.

Green Tea Powder

Green tea powder is rich in natural caffeine and antioxidants called catechins.

It offers many benefits when consumed, like raising energy levels, enhancing fat burning, lipolysis, and metabolism, increasing stamina, relieving stress, managing cholesterol and blood pressure levels, boosting brain and heart functions, and helping with certain health conditions.

Organic Mulberry Powder

Limited studies hypothesise that mulberry fruit extracts can improve your insulin response and manage blood glucose levels. However, these studies are still in their early stages and no results have been published.

Organic Carrot Powder

Fresh carrots are a great source of vitamin A, but there is insufficient evidence to prove that carrot powder supplements are beneficial in any way.

Organic Goji Powder

Goji berries are rich in antioxidants, fibre, iron, vitamin a, and vitamin c, and often used to aid weight loss, physical performance, lipid metabolism, and the immune system. The heat used to create goji powder can damage its components though, making it much less effective.

Organic Apple Powder

Apples are full of antioxidants, flavonoids, minerals, polyphenols, and vitamins and are known to boost to your overall wellbeing. Processing can greatly diminish these nutrients though, and there is no comprehensive evidence to show apple powder can offer the same benefits.

Spirulina Powder

Spirulina, or blue green algae, is a cyanobacteria that's been put in foods for its purported health benefits for centuries and is now common in supplements like greens powders.

Rich in antioxidants, fatty acids, minerals, protein, and vitamins, it can prevent oxidative damage and fight free radicals, lower blood sugar levels, and reduce blood pressure.

Chlorella Powder

Chlorella is a chlorophyte green algae that can provide energy more efficiently than sugar, without the risk of glucose spikes. It also boasts various antioxidants, minerals, and vitamins and offers a wide number of beneficial effects.

These include regulating blood sugar and cholesterol levels, improving overall health and wellbeing, helping to detoxify the body, and combating certain illnesses.

Inulin (Chicory Root)

Inulin is a prebiotic and soluble fibre in root vegetables primarily used as a digestive aid. It improves gut health, encourages better nutrient absorption, and eases constipation. Some studies say it helps manage blood sugar levels too (1).

Unfortunately, most studies agree around 3 grams of inulin daily is required to see results. With this being far less than the 800 mg per serving in Redcon1 GI Juice, it's likely to do little, if any good.

Betaine Anhydrous

Betaine is an amino acid and methyl donor widely accepted to help keep the digestive system and liver healthy, promote cellular reproduction, and improve the metabolism of amino acids.

For these effects to occur though, you must use around 3 grams of betaine hcl per day. With Redcon1 GI Juice having 500 mg of the weaker betaine anhydrous per serving, it's unlikely to provide any real benefit (2).

Digestive Enzymes (Amylases, Cellulase, Lactase, Lipase, Proteases)

Digestive enzymes help to clear the digestive tract to offer improved digestion, better use of nutrients, and a healthier digestive system overall.

Unfortunately, the blend in Redcon1 GI Juice is missing 2 of the main digestive enzymes, maltase and sucrase, while using yet another proprietary blend to mask the true doses. This means there's no way to know how beneficial it will be, if it is at all (3).

LactoWise (Bacillus Coagulans)

Bacillus coagulans is a probiotic healthy bacteria used as a digestion aid, which can help with digestive issues like irritable bowel syndrome (IBS), and aid with abdominal pain or diarrhoea.

This requires a dose of 6 billion spores per day though, which is 3 times what is found in Redcon1 GI Juice, rendering the dosage used virtually obsolete (4).

Galactomannan

Galactomannan is a probiotic dietary fibre found which studies suggest can be beneficial to humans as it helps manage cholesterol, blood sugar, and blood pressure levels (5).

The ideal dose of galactomannan has not been determined, but virtually all studies put it well above the 60 mg in each serving of Redcon1 GI Juice.