The most commonly asked questions we found when researching burn evolved reviews
Burn evolved has a pretty mixed ingredients list, some are good and are in most of the best fat burners, some are less so, and have been debunked since the formula was created.
Green tea extract is a common ingredient in a lot of fat burner supplements. Studies have shown that it has some, albeit a limited effect on lowering the bodies ability to absorb fat, but it's one of the less effective ingredients that we see in top tier fat burners.
Apple cider vinegar powder unfortunately doesn't have much evidence to support it's use, there were some optimistic findings a few years ago on animals, but more recent studies have suggested that it's not effective for humans.
Grains of Paradise Seed is where things get a bit complicated. In theory the extract helps activate brown adipose tissue, making your body think it's cold and use energy to heat itself up. There are some studies to back it up, however, it doesn't do nearly as much as eating less calories would do, we're talking a burn of maybe 50 calories, or half an apple. Which is why we favor appetite suppression ingredients over what's in burn evolved.
Caffeine is and always will be one of the best weight loss ingredients, it makes you move more, burning more calories, it's a thermogenic, burning more calories, and it supresses appetite. It's an all round winner.
Cayenne Pepper is a decent ingredient, it does work to burn a few extra calories, but we're not talking huge numbers here. The problem is for it to be really effective it needs to be in a much higher dose for most people. Around 1000mg a day. Which is a lot bigger than the serving in most fat burners.
Yohimbine Hydrochloride is a stimulant similar to caffeine, just not as effective. It's fine as an inclusion, but we wouldn't say it's one of the best ingredients in burn evolved.
Burn Evolved vs Skald
We recommend Burn evolved over Skald, Skald is not a good supplement and we don't recommend anyone take it.
Burn Evolved vs PhenQ
We'd recommend Burn Evolved over PhenQ, there's a lot more proven ingredients in Burn Evolved.
Burn Evolved vs Leanbean
We prefer Leanbean over burn evolved, it contains both glucomannan and 5htp, it does miss out on caffeine, but that could be an improvement for a lot of people.