We should start by saying exipure pills are quite small, 300mg, and whilst we don't know the exact breakdown of the ingredients, the only couple in here that are remotely effective are usually in doses of more than 300mg when whown to be effective. This makes our exipure review rather negative.
Holy Basil - Can lower cholesterol and potentially help regulate blood pressure, but not all too helpful for weight loss supplements. We're not sure why this is in here.
White Korean Ginseng - Korean ginseng has a couple of potential benefits for weight loss, if it was dosed in a dose large enough to take up the entire exipure pill. Then for men it can slightly improve male hormone production and in muscular performance, so if you were training heavily as part of cutting fat and it was the only ingredient in exipure then it could work.
Amur Cork Bark - Amur Cork Bark seems to lack evidence for its effectiveness in terms of weight loss. However, it is an anti-inflammatory ingredient that would make more sense in a joint supplement than in a weight loss product, we don't see the point of having this ingredient in the formula.
Propolis - Another ingredient that's only been shown to work in mice, to make matters worse they were fed such a large dose that a equivalent for human body would be about 30 grams. That's 100X larger than the entire exipure pill.
Quercetin - Quercetin has a couple of rat studies which suggested that it could be effective for helping you oxidise fat more effectively, unfortunately rat studies almost never translate to effective human trials.
Oleuropein - Another ingredient only shown to be effective in animals, and once again, it would have to be in such a large dose that expipure is nowhere near large enough.
Perilla - Potentially helps regulate blood sugar, so could have a minor effect on cravings, but is likely under dosed.
Kudzu - At last in our exipure review we actually have something that's been backed for weight loss in an amount that could possibly fit into the pill. At 300mg (and you'll notice a problem here with exipure being 300mg) it has been shown to have been effective as a weight loss aid over 12 weeks. There is of course a downside, it did not seem to be effective at 200mg in the same trial. This means that exipure has fallen at the last hurdle and there is not a single thing that we can say is proven to be effective.
If we compare this to ingredients that we know work, that have simple explanations, like glucomannan (which swells 50X larger in the stomach) making one pill swell to the size of a bagel for a total of 0 calories, and has been shown in dozens of trials to suppress appetite effectively when taken before food, or caffeine, which we all know makes you move more, burn more calories, as well as also suppressing appetite for 4 hours after consumption according to multiple human studies it's not hard to see that there's better options.