Want to find the best fat burner for you? Not sure if Burn XT is what you're looking for, then check out our list of the best on the market in 2022.
Best Fat BurnersSo, we've tried a lot of fat burners at this point and 3 of us tested Burn XT for 60 days. We do mostly come at this from the question of, how hungry were we when we were in a calorie deficit (required for weight loss), did we lose more weight than we normally would in a 250 calorie a day deficit and how much were our energy levels effected. And if you've read our burn xt review this far, you know we're going to say we were hungry. Very hungry compared to the glucomannan based supplements we normally use. Our energy levels weren't any better than using the much cheaper T5 supplements, or instant knockout which kept our energy levels high and has the glucomannan. For context, glucomannan is the only ingredient that can legally be called an appetite suppressant in a lot of countries. It swells up to 50X it's size in the stomach making you feel full. We tolerated the caffeine levels well, but people not used to taking fat burners would likely have a different story.
We answer some of the most commonly asked questions about Jacked Factory Burn XT
Green Tea Extract - Green tea leaf extract makes it into a lot of fat burners, and it's fine as ingredients go, but not great and tends to bulk things up a little bit. Unfortunately it's a main ingredient in Burn XT.
Acetyl L Carnitine - So, this is again an OK ingredient, but it's got quite a specific use case. It helped particularly in obese individuals[1], the 9 studies done so far on this ingredient, showed that on average obese or elderly patients lose more weight whilst taking L Carnitine. But, if you're looking to get beach lean for a summer time cut, this isn't really for you
Bioperine - Bioperine is a black pepper fruit extract which allows the body to absorb the ingredients in Burn XT more effectively. It's pretty common in supplements.
Caffeine Anhydrous - This is dehydrated caffeine, it has some appetite suppression effects, but nothing compared to glucomannan, makes you move more (and burn more calories whether you realise it or not) and has some thermogenic benefits which raises your metabolic rate which helps with fat burning. It's also going to give you energy.
Capsimax - From cayenne pepper fruit extract, this is a pretty standard ingredient in most fat burners. It's been quite well studied and has shown between 6-10% improvement in weight loss when supplemented correctly[2].
There's a few other things that Jacked Factory XT misses out on, vitamin supplementation would also benefit it and adding b6 and b12 could boost it's energy boost and fat burning effects.
Want something better than Burn XT? Check out our best fat burners for men list.
Best Fat Burners 1 https://pubmed.ncbi.nlm.nih.gov/27335245/ - The effect of (L-)carnitine on weight loss in adults: a systematic review and meta-analysis of randomized controlled trials
2 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6088424/ - Capsaicinoids supplementation decreases percent body fat and fat mass: adjustment using covariates in a post hoc analysis