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Transparent Labs Sleep Aid Review

Transparent Labs Sleep Aid Review

$39.99

Category: Sleep Aid
Key Ingredients: L-Theanine, Melatonin

Pretty Good

★★★★☆

92 reviews

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Read Our Breakdown Of The Best Sleep Aids View full details

Poor sleep health is one of the worst things we can encounter in terms of both our general wellbeing and our productivity. In fact, sleep deficiency is linked to many chronic health problems including heart disease, kidney disease, high blood pressure, diabetes, stroke, obesity and depression [1].

It makes perfect sense for us to be our best selves we need to practice good sleep health, and for some a sleep aid is the perfect answer to thee problems.

Don't get us wrong, a lot of us could definitely do a lot to improve sleep hygiene as it's extremely common nowadays for people to spend time looking at screens just minutes before they try to drift off into sleep, and sleep aid supplements aren't a fix all solution.

They can certainly help a lot though, whether you suffer intermittent bouts of insomnia or just want a simple solution to avoid restless, sleepless nights. It's highly convenient to be able to make our way to the medicine cabinet, take one or two pills and head back to bed knowing tomorrow isn't far off now.

For those looking for a quick answer then we'll get it out of the way and say that as much as we like this sleep aid there's simply better sleep aid supplements out there. It's a competitive market and even one misstep or cost saving measure can be the difference between the best of the best.

That's why we recommend RestAgain, the UK's favourite sleep supplement that was not so long ago introduced to the US market. RestAgain has a potent formula that will not only help you fall asleep faster and stay asleep for longer, but it will help to improve sleep quality, allowing for a deeper and more restful sleep whilst avoiding feeling groggy in the morning.

Best Sleep Supplements

Verdict - A Good Sleep Aid, But There's Better

That's all folks, to summaries our points realistically speaking the transparent labs sleep aid is a good sleep aid that shows a lot of promise, and it's not that we don't recommend it at all, more just that there's simply better out there.

RestAgain gets our full recommendation for simply being the best available. There's some shared ingredients between them such as magnesium, zinc and vitamin B6, but you simply get a lot more for your money with RestAgain.

First of all Melatonin is dosed at 10mg, which will be significantly more effective at inducing sleep, as well as the inclusion of GABA which is another hormone with a close link to natural sleep. Then there's valerian root which is one of the most well researched natural herbs that acts as a potent sleep aid and even 5HTP, which helps promote serotonin production helping to promote relaxation.

Overall Transparent labs sleep aid is a decent sleep aid but RestAgain is simply better. 

Best Sleep Aids
Category Score
Falling Asleep 6/10
Staying Asleep 6/10
Stress and Anxiety 6/10
Customer Ratings 8/10
Value 6/10
Overall 7/10

References

1 - https://www.nhlbi.nih.gov/health/sleep-deprivation

2 - https://pubmed.ncbi.nlm.nih.gov/31331545/

3 - https://pubmed.ncbi.nlm.nih.gov/34883514/

4 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5713303/

5 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3328957/

6 - https://pubmed.ncbi.nlm.nih.gov/28901958/

7 - https://pubmed.ncbi.nlm.nih.gov/25759004/

8 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4273450/