Estroven vs Provitalize: Which Menopause Supplement Is Right For You?

Estroven vs Provitalize: Which Menopause Supplement Is Right For You?

As with all things in life there are good, average and not so good supplements, Estroven and Provitalize are both dietary supplements formulated to potentially help women manage symptoms of perimenopause and menopause. Both Estroven and Provitalize aim to offer relief for health numerous issues common with these sages of a woman’s life.

Unfortunately, when you look at the ingredients contained within each of these products, their overall effects are very limited, especially when you compare them against better menopause supplements such as EstroCare (it's got every effective ingredient in both of these at better doses see full review here).

ESTROVEN

One of the leading suppliers of menopausal supplements, which is surprising when you consider the ingredients used. Estroven have a lineup of 8 products all formulated with various ingredients recognised to help with the menopause, unfortunately unlike in EstroCare only contain one or two primary active ingredients. What is disappointing is that even on the Estroven website there are negative reviews. Using 4mg of Rhapontic Rhubarb Root Extract which has shown promise in helping with hot flushes, night sweets and mood swings.

Had Estroven formulated all these ingredients into a single premium blend than this may have been a serious contender for the number one menopausal supplement.

  • Primary Purpose: Complete Multi-Symptom Menopausal Relief
  • Key Ingredients: Rhapontic Rhubarb Root Extract
  • Potential benefits: Rhapontic Rhubarb Root Extract It has been shown to help alleviate menopausal symptoms such as hot flashes, night sweats, mood swings, and fatigue
  • Format: Tablet.
  • Target Audience: Women suffering with Menopausal symptoms

PROVITALIZE  

Provitalize is a thermogenic probiotic supplement formulated to help women manage menopause symptoms naturally. It combines probiotic strains with herbal extracts to support weight management, reduce inflammation, and improve gut health—all crucial factors during the menopausal transition. With its probiotic blend of Lactobacillus Gasseri, often associated with weight management and gut health with Bifidobacterium Breve, which has shown support in aiding digestion and support immune function and finally Bifidobacterium Lactis, which has been linked to improved digestion and nutrient absorption.

  • Primary Purpose: Probiotic Supplement Menopausal Relief
  • Key Ingredients: Lactobacillus Gasseri, Bifidobacterium Breve Bifidobacterium Lactis, (CFU not specified) Herbal Ingredients: Turmeric Root Extract (Curcumin), Moringa Leaf Extract, Curry Leaf Extract, BioPerine® (Black Pepper Extract)
  • Potential benefits: Rhapontic Rhubarb Root Extract It has been shown to help alleviate menopausal symptoms such as hot flashes, night sweats, mood swings, and fatigue
  • Format: Capsule
  • Target Audience: Women suffering with Menopausal symptoms.

Both Estroven and Provitalize use known and scientifically backed ingredients, the over riding reviews and consensus of reviews is that both of these products offer limited benefits based on limited ingredients and may offer potential benefits to one or two menopausal issues.

Benefits

Estroven Benefits

  1. Hot Flushes: One of the notable benefits of Estroven’s inclusion of Rhapontic Rhubarb Root Extract, scientifically backed and a tried and trusted ingredient for women who do suffer with night sweets and hot flushes then this is potentially a potent ingredient.
  2. Restful sleep: Rhubarb Root Extract whilst the only ingredient within this blend, having less night sweets which should result in a better night’s sleep, as promoted by the manufacturers of Estroven.
  3. Mood Improvement: Many customers have noted a mood improvement, with less mood swings this may have been a consequence of improved sleep

PROVITALIZE Benefits

  1. Energy and Immunity Support:  One of the major benefits noted by many customers was the increased energy and a general sense of well-being are common praises.
  2. Gut Health: With the inclusion of 3 probiotics which have been shown to improve digestion and general gut health, with many users noting reduced bloating and improved digestion.
  3. Hormonal Balance: While not a hormone supplement, balancing gut health can indirectly support hormonal balance, which is crucial during menopause.
  4. Enhance Energy Levels: By improving digestion and nutrient uptake, some users report increased energy.

Usability and Safety

  • Estroven: Is one of the smaller forms of tablet in the supplement market measuring 5/16ths of an inch, making taking this capsule relatively simple. Each pack comes with 28 days supply. The ingredients within the Estroven supplement are generally considered safe with only minor issues noted.
  • Provitalize: Is a capsulated supplement that unfortunately larger than the many other equivalent supplements, this could be an issue for those who struggle with taking capsules. Whilst the ingredients within the Provitalize are again considered generally safe some customers have experienced mild digestive discomfort. One of the promoted benefits made by the manufacturers of Provitalize claim that it will potentially help with weight loss. There are very few positives’ reports recommending Provitalize for weight loss.

Estroven V Provitalize.

Both supplements have slightly different ambitions with their targeted menopausal symptom relief, with Estroven offering support for hot flushes, night sweets and mood enhancement. Provitalize tries to help with weight loss, gut health and energy levels.

Both supplements do in effect offer some relief for these symptoms but have many disparaging comments that they just don’t work. Provitalize uses bacteria to help with gut health, but actually fail to list how much material is included within the formula, If you look at the leading competitor EstroCare, this fully lists the quantity of each of these bacterial compounds that are specifically for gut health. EstroCare contains 6 million of each of the three bacterial compounds.

Estroven by using only one compound severely limits the effectiveness of the product, but not using a multi-ingredient formula, it lacks the ability to deal with the majority of symptoms associated with the menopause.

Estroven vs Provitalize Price Comparison

Both products are relatively expensive especially when you consider the ingredients listed:

  • Estroven: Priced around $30 for 28 days serving pack, which comes out to approximately $1.07 per serving.
  • Provitalize: Generally priced around $50–$60 for a 30-serving container, which is roughly $1.70–$2 per serving.

While Provitalize is more expensive per serving on average it does include a few additional ingredients, whilst these are recognized as beneficial, this doesn’t stack up when you consider EstroCare and its 21 known and scientifically backed ingredients at the same price point.

Pros and Cons

Estroven

Provitalize

Pros

Pros

- Good dose of Rhubarb Root Extract

- Potentially good for gut health issues.

- Good customer base

- Includes a decent dose of Turmeric

- Some good reviews

- More balanced approach

- Cheaper than others.

- Some positive reviews

Cons

Cons

- Only one active ingredient,

- Potential side effects include mild digestive issues, such as bloating additional gas, and stomach cramps which may have been a normal menopausal symptom, and this did clear after a few days.

- Some customers complain about ineffectiveness.

- Higher price point per serving

- Better supplements available.

- Limited Ingredients

-Not as good as other comparable supplements. 

Who Should Choose Estroven?

Estroven is formulated help with Hot Flashes, Night Sweats, Mood Swings and Irritability. Offering a non-hormonal option, which is ideal for those who prefer not to use hormone replacement. Estroven is ideal for those looking for a targeted approach to menopausal symptoms. Unfortunately, by only using the Rhubarb Root Extract, Estrogen fails to go for a multi spectrum approach to dealing with multiple issues, which is unlike the approach taken by EstroCare.

Who Should Choose Provitalize?

Women Experiencing Menopause:

Provitalize is specifically formulated with women in mind, particularly those going through menopause. The hormonal shifts during this time can lead to Weight Gain. Menopausal women often struggle with unexpected weight gain due to hormonal imbalances slowing down metabolism, whist exercise and a health diet would help with this, Fluctuating estrogen levels can cause temperature regulation issues, night sweets and hot flushes, poor sleep through night sweets can be attributed to mood swings, and some of the ingredients do offer some help with hormonal imbalances. Provitalize aims to alleviate these symptoms by combining probiotics with herbal extracts that may support metabolism, balance gut flora, and reduce inflammation.

Those Looking to Improve Digestive Health, the blend of probiotics helps replenish beneficial bacteria, aiding digestion, unfortunately the manufactures fail to list the exact number of bacteria contained within the blend. Formulated to potentially reduce bloating and gas. A healthy microbiome can alleviate common digestive discomforts.

Conclusion

Estroven and Provitalize are both relatively decent supplements providing that you use them for specific menopausal symptoms. Both supplements cater to slightly different needs. Estroven is recommended and has had success with hot flushes and night sweets.

Provitalize offers support for gut health and additional support for potential weight loss, weight gain is associated with hormonal changes during menopause. Additional ingredients have been added to help with mood swings, anxiety along with hot flushes and night sweets.   

Either way, there’s better options, but if you really want to go with one of these, it is a question of which symptom you wish to target.

 

 

Feature

Estroven

Provitalize

Primary Focus

Menopause symptom relief

Weight management during menopause

Key Ingredients

Rhubarb Root Extract

Probiotic strains, turmeric, moringa, curry leaf

Contains Probiotics

No

Yes

Approach

Botanical extracts targeting hormonal balance

Gut health and inflammation management

Formulations Available

Multiple, targeting specific symptoms

Single formulation

Capsule Type

Standard capsules

Delayed-release capsules to protect probiotics

Customer Ratings

Generally positive; varies by product

Generally positive; emphasizes gut-related benefits

Where to Buy

Drugstores, online retailers, official website

Official website, select online retailers

 

Ingredient Comparison

Category

Estroven

Provitalize

Primary Purpose

Relief from menopause symptoms such as hot flashes, night sweats, mood swings, and support for energy and metabolism.

Menopause support focusing on weight management, reducing inflammation, and improving gut health.

Key Ingredients

Rhapontic Rhubarb Root Extract

Relief from hot flashes, night sweats, mood swings, and fatigue

Not included.

- Magnolia Leaf Extract

Not included.

May help reduce anxiety and improve mood by influencing cortisol levels and supporting relaxation.

- Probiotic Blend

Not included.

A blend of probiotic strains:

- Lactobacillus Gasseri: May support weight management and reduce abdominal fat.

- Bifidobacterium Breve: Supports digestion and gut health.

- Bifidobacterium Lactis: Enhances immune function and digestion.

- Turmeric Root Extract (Curcumin)

Not included.

Known for anti-inflammatory properties; may help reduce joint pain and inflammation.

- Moringa Leaf Extract

Not included.

Rich in antioxidants; may boost energy, support metabolism, and reduce inflammation.

- Curry Leaf Extract

Not included.

May aid in weight management and support healthy blood sugar levels.

- BioPerine® (Black Pepper Extract)

Not included.

Enhances the absorption of curcumin and other nutrients, increasing their effectiveness.

Capsule Technology

Tablet: formulations may vary by product.

Delayed-release capsules designed to protect probiotics from stomach acid, ensuring they reach the intestines.

Health Benefits

- Hot Flash Reduction

Ingredients like Black Cohosh and Soy Isoflavones may alleviate the frequency and intensity of hot flashes and night sweats.

Some users report relief from hot flashes, possibly due to reduced inflammation and hormonal support from improved gut health.

- Mood Support

Magnolia Bark Extract may promote calmness and reduce anxiety; Vitamins B6 and B12 support nervous system function and mood regulation.

Improved gut health may positively influence mood and mental well-being; probiotics can impact the gut-brain axis.

- Sleep Improvement

Certain Estroven formulations include ingredients to support restful sleep and reduce night sweats, contributing to better sleep quality.

Not specifically targeted, but reduced inflammation and better digestion may indirectly improve sleep quality.

- Energy and Metabolism

B Vitamins support energy levels: some formulations aim to aid weight management by boosting metabolism and reducing fatigue.

Probiotics and herbal extracts like Moringa may enhance metabolism, support weight management, and increase energy levels.

- Weight Management

Estroven Weight Management formulation includes Synetrim® CQ, a proprietary ingredient that may help control weight by inhibiting fat absorption and managing appetite.

Probiotic strains and herbal ingredients aim to support weight management by influencing metabolism, reducing fat accumulation, and balancing gut flora.

- Immune Support

General support through overall well-being; not a primary focus.

Probiotic strains like Bifidobacterium Lactis support immune function by enhancing gut health, which is closely linked to immunity.

- Digestive Health

Not specifically targeted; main focus is on menopausal symptom relief.

Probiotics improve gut health, aid digestion, and enhance nutrient absorption, which may alleviate digestive issues common during menopause.

- Anti-Inflammatory Effects

Not included in formulations.

Turmeric and Moringa have anti-inflammatory properties that may reduce joint pain, inflammation, and support overall health.

Allergen Information

May contain soy (from Soy Isoflavones); check specific product labels for details.

Generally formulated to be allergen-friendly; always check product labels for specific allergens and consult with a healthcare provider if you have concerns.

Suitable For

Women experiencing menopausal symptoms like hot flashes, night sweats, mood swings, low energy, and seeking hormonal support through phytoestrogens and herbal extracts.

Women looking to manage weight gain associated with menopause, improve gut health, reduce inflammation, and support overall well-being with probiotics and anti-inflammatory herbs.

Product Variants

Multiple formulations targeting specific symptoms: Weight Management, Sleep Cool, Mood & Memory, Complete Menopause Relief, and others.

Primarily a single formulation focused on multi-symptom relief through gut health and weight management; may have complementary products.

Customer Ratings

Generally positive; effectiveness can vary based on individual symptoms and the specific Estroven product used.

Generally positive; users often report improvements in digestion, energy levels, and reductions in hot flashes and weight gain.

Where to Buy

Widely available at drugstores, supermarkets, online retailers, and Estroven's official website.

Available through the official Provitalize website and select online retailers like Amazon.

 

 

 

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